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Pickleball Injuries on the Rise
Pickleball, the fast-growing sport that blends tennis, badminton, and ping pong, has exploded in popularity across the U.S....
CenTexFoot
Feb 32 min read
25 views
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Start Strong, Stay Healthy: Avoid Foot and Ankle Issues with Your New Year Fitness Goals
The new year is the perfect time to set fresh fitness goals and commit to a healthier lifestyle.
CenTexFoot
Jan 272 min read
12 views
0 comments


Finding Relief: How Podiatrists Can Alleviate Various Types of Foot Pain
Source: Central Texas Foot Specialist Foot pain can be a debilitating experience, impacting our daily lives and hindering our mobility....
CenTexFoot
Jan 23, 20242 min read
263 views
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6 Ways Menopause Messes With Your Feet
Source: Healthcentral; ByLeslie Goldman, Medical ReviewerAndrea Eisenberg, M.D. June 13, 2020 Nothing like Googling “cute shoes for...
CenTexFoot
Nov 6, 20234 min read
525 views
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5 STEPS TO BETTER FOOT HEALTH FOR ATHLETES
Source: Barefoot Scientist Whether you’re a trail runner or a triathlete, you know just how important it is to keep your feet in great...
CenTexFoot
Jul 31, 20234 min read
217 views
0 comments


Causes of Pain in the Arch of the Foot and Stretches and Treatments to Improve Recovery
Source: Healthline Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common,...
CenTexFoot
Jan 30, 20237 min read
660 views
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Feet First: Six Tips To Maintain Healthy Feet and the Freedom To Move
Source: ChoosePT Your feet are among your most important body parts. They get you where you want to go, help you stay healthy through...
CenTexFoot
Jan 3, 20233 min read
738 views
0 comments


Why Choose Stem Cell Therapy / Regenerative Medicine?
Source: Certified Foot and Ankle Specialist; Written by Dr. Kyle J Kinmon State-of-the-art medical treatments, such as stem cell therapy...
CenTexFoot
Sep 12, 20222 min read
366 views
0 comments


Advice On Finding The Best Walking Shoes For Flat Feet & Overpronation, According To A Podiatrist
Source: Bustle; By Lauren Moison, July 23, 2022 A quality pair of walking shoes is essential, especially if you experience discomfort...
CenTexFoot
Jul 25, 20222 min read
753 views
1 comment


Bad Feet Season Has Arrived—Here’s How to Deal
Source: Self; By Melissa Matthews, June 23, 2022 Don’t let foot infections, pain, and blisters ruin a good beach day. In order to do...
CenTexFoot
Jun 27, 20226 min read
237 views
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9 Ways to Cool Down Your Hot Feet at Night
Source: Healthline Hot feet can have many causes, ranging from diabetic neuropathy to a rare condition called erythromelalgia. In some...
CenTexFoot
May 23, 20225 min read
32,587 views
0 comments


Six Tips to Prevent Kids' Spring Sports Injuries
Source: Foot Health Facts Foot & ankle surgeons stress importance of safe transition from winter to spring sports. In today's competitive...
CenTexFoot
Apr 25, 20222 min read
45 views
0 comments


Joint Pain in the Feet: A Symptom of Rheumatoid Arthritis
Source: Verywell Health; By Catherine Moyer, DPM, Updated on February 27, 2022 Rheumatoid arthritis (RA) can strike any part of your...
CenTexFoot
Mar 22, 20224 min read
3,988 views
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5 Disgusting Things That Can Happen To Your Feet
Source: Prevention Your feet don’t exactly have a reputation as being the cleanest part of your body. Every time you walk around...
CenTexFoot
Mar 14, 20225 min read
489 views
0 comments


PAD and Your Feet
Source: Everyday Health People with peripheral artery disease need to take extra care to protect their feet and toes. Try these expert...
CenTexFoot
Feb 11, 20223 min read
171 views
0 comments


Can Cracked Heels Be Caused by a Vitamin Deficiency?
Source: Healthline There are many reasons why you might have dry, cracked heels. In some cases, it may be a sign of a vitamin deficiency....
CenTexFoot
Jan 24, 20225 min read
16,328 views
1 comment


Paresthesia: Why Your Body Parts Tingle and Fall Asleep
Source: Verywell Health; By Brett Sears, PT There you are, happily watching TV or reading in your favorite chair. But when you try to...
CenTexFoot
Jan 3, 20224 min read
339 views
0 comments


The Smart Girl’s Guide to Healthy, Happy Feet
Source: Healthline Our feet haul us through thousands of steps per day. Yet we cram them into pointy pumps, pound them on the pavement,...
CenTexFoot
Dec 6, 20212 min read
243 views
0 comments


How Weight Loss Affects your Feet
Source: Weight Watchers; By Colleen Travers Heads up: Your feet may get smaller when you lose weight—maybe even enough to change your...
CenTexFoot
Sep 14, 20214 min read
3,815 views
0 comments


Why Do I Have Heel Pain in the Morning?
Healthline If you wake up in the morning with heel pain, you may feel stiffness or pain in your heel when you’re lying down in bed. Or...
CenTexFoot
Sep 7, 20214 min read
753 views
0 comments
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