5 STEPS TO BETTER FOOT HEALTH FOR ATHLETES
Source: Barefoot Scientist Whether you’re a trail runner or a triathlete, you know just how important it is to keep your feet in great...
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CenTexFoot
- Jan 30
- 7 min
Causes of Pain in the Arch of the Foot and Stretches and Treatments to Improve Recovery
Source: Healthline Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common,...
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CenTexFoot
- Jan 3
- 3 min
Feet First: Six Tips To Maintain Healthy Feet and the Freedom To Move
Source: ChoosePT Your feet are among your most important body parts. They get you where you want to go, help you stay healthy through...
678 views0 comments
CenTexFoot
- Sep 12, 2022
- 2 min
Why Choose Stem Cell Therapy / Regenerative Medicine?
Source: Certified Foot and Ankle Specialist; Written by Dr. Kyle J Kinmon State-of-the-art medical treatments, such as stem cell therapy...
346 views0 comments
CenTexFoot
- Jul 25, 2022
- 2 min
Advice On Finding The Best Walking Shoes For Flat Feet & Overpronation, According To A Podiatrist
Source: Bustle; By Lauren Moison, July 23, 2022 A quality pair of walking shoes is essential, especially if you experience discomfort...
512 views0 comments
CenTexFoot
- Mar 22, 2022
- 4 min
Joint Pain in the Feet: A Symptom of Rheumatoid Arthritis
Source: Verywell Health; By Catherine Moyer, DPM, Updated on February 27, 2022 Rheumatoid arthritis (RA) can strike any part of your...
1,832 views0 comments
CenTexFoot
- Feb 11, 2022
- 3 min
PAD and Your Feet
Source: Everyday Health People with peripheral artery disease need to take extra care to protect their feet and toes. Try these expert...
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CenTexFoot
- Jan 3, 2022
- 4 min
Paresthesia: Why Your Body Parts Tingle and Fall Asleep
Source: Verywell Health; By Brett Sears, PT There you are, happily watching TV or reading in your favorite chair. But when you try to...
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CenTexFoot
- Dec 6, 2021
- 2 min
The Smart Girl’s Guide to Healthy, Happy Feet
Source: Healthline Our feet haul us through thousands of steps per day. Yet we cram them into pointy pumps, pound them on the pavement,...
230 views0 comments
CenTexFoot
- Oct 18, 2021
- 4 min
Walking an Extra 1,000 Steps May Increase Your Life Span
Healthline, May 2021 New research has found that taking more steps each day could help you live longer. The findings, which were...
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CenTexFoot
- Sep 14, 2021
- 4 min
How Weight Loss Affects your Feet
Source: Weight Watchers; By Colleen Travers Heads up: Your feet may get smaller when you lose weight—maybe even enough to change your...
2,078 views0 comments
CenTexFoot
- Sep 7, 2021
- 4 min
Why Do I Have Heel Pain in the Morning?
Healthline If you wake up in the morning with heel pain, you may feel stiffness or pain in your heel when you’re lying down in bed. Or...
648 views0 comments
CenTexFoot
- Aug 9, 2021
- 2 min
Why You Should Be Getting a *Medical* Pedicure
Source Marie Claire; by Lauren Valenti; May 18, 2017 We love a weekday mani-pedi special from the salon around the corner as much as the...
468 views0 comments
CenTexFoot
- Jun 7, 2021
- 2 min
Is Plantar Fasciitis More Common in the Summer?
Source: Oh my arthritis, May 2020 The weather is warm. The flowers are blooming. Your outdoor activities have increased. And, ouch, the...
937 views0 comments
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